Law Life

Weekly Workouts–BBC Week 5
Download PDF
1 Star2 Stars3 Stars4 Stars5 Stars (No Ratings Yet)
Loading...

Hey everyone, Happy Monday!

I hope you all had a good weekend! I spent a lot of time studying over the weekend, but I also had my first kickball game which was a great way to take a break for a few hours, meet some new people and have fun! And then back to studying… haha. At least I’ve done this so many times that I don’t stress myself out too much about it at this point!

Anyway, let’s take a look at last week’s workouts:

  
What
Where


Monday – Workout A + Cardio

Tuesday – Cardio intervals + Core workout

Wednesday – Workout B + Cardio

Get JD Journal in Your Mail

Subscribe to our FREE daily news alerts and get the latest updates on the most happening events in the legal, business, and celebrity world. You also get your daily dose of humor and entertainment!!




Thursday – Cardio intervals + Core workout

Friday – Workout C + Cardio



SaturdayYoga Rest Day

Sunday – Kickball

And here is what I have coming up for this week:

may5

Monday – Workout A + Cardio

Tuesday – Cardio intervals + Core workout

Wednesday – Workout B + Cardio (or Rest depending on studying)

Thursday – Cardio intervals + Core workout

Friday – Workout C + Cardio

Saturday – Run or Rest

Sunday – Kickball (maybe morning run if I didn’t get it in Saturday)

I’ve been liking this 3rd phase in Tina’s Best Body Boot Camp because it’s different from the others. Although we’re following the same kind of schedule (strength 3 days, cardio 2 days, 2 days optional), the strength is more heavy lifting so it’s a change of pace. It’s also a change of location for me! In my gym the heavy free weights are in a different area… aka where all the men carrying around protein drinks go and lift weights, grunt, and sit there (yes, I’m being funny). I hadn’t been up to that part of my gym in a while, so I was a bit intimidated at first, but I just had to remember, who cares what they think of me!

Along with two days of heavy weights, the third day of strength has been more cardio/circuit oriented and doesn’t require any weights at all. Although I did it in the gym since I needed to use the elliptical as well, I could have easily done it at home or outside in the park! There was one move, however, that was just not going very well… The Frogger.

image

As much as I tried I could not get my feet anywhere near my hands! I looked ridiculous… haha. But I tried!

 

What’s one workout move that you find to be particularly difficult?

Do you like heavy lifting or body weight strength training?



 

Interesting Legal Sites You May Like


BCG FEATURED JOB

Locations:

Keyword:



Search Now

Mid-level Litigation Attorney

USA-CA-San Francisco

San Francisco office is seeking a mid-level litigation attorney with experience taking/defending dep...

Apply Now

Mid-level Litigation Attorney

USA-CA-San Francisco

San Francisco office is seeking a support attorney with some experience/familiarity with a litigatio...

Apply Now

Patent Prosecution Attorney

USA-MI-Northville

Northville office of our client seeks patent prosecution attorney with 5 years of experience. The ca...

Apply Now

Trademark and Copyright Associate Attorney

USA-CA-San Francisco

San Francisco office of our client seeks trademark and copyright associate attorney with 4-8 years o...

Apply Now

RELEVANT JOBS

Attorney - Insurance Defense

USA-GA-Atlanta

Downtown litigation law firm seeks associate with 3 to 5 years of experience in insurance defense, i...

Apply now

Legal Secretary-Cannabis Law Firm

USA-MI-Lansing

Vora, PLLC. Is accepting applications for a Legal Secretary or Paralegal. We are a cannabis law firm...

Apply now

Paralegal- Cannabis Law Firm

USA-MI-Lansing

Vora, PLLC. Is accepting applications for a Paralegal or Legal Secretary. We are a cannabis law...

Apply now

Legal Administrative Assistant

USA-CA-Sacramento

Under the general direction of the supervising attorney(s) and according to established Firm policie...

Apply now

SEARCH IN ARCHIVE

To Top