Law Life

Weekly Workouts–BBC Week 5
Download PDF
1 Star2 Stars3 Stars4 Stars5 Stars (No Ratings Yet)
Loading...

Hey everyone, Happy Monday!

I hope you all had a good weekend! I spent a lot of time studying over the weekend, but I also had my first kickball game which was a great way to take a break for a few hours, meet some new people and have fun! And then back to studying… haha. At least I’ve done this so many times that I don’t stress myself out too much about it at this point!

Anyway, let’s take a look at last week’s workouts:

  
What
Where


Monday – Workout A + Cardio

Tuesday – Cardio intervals + Core workout

Wednesday – Workout B + Cardio

Get JD Journal in Your Mail

Subscribe to our FREE daily news alerts and get the latest updates on the most happening events in the legal, business, and celebrity world. You also get your daily dose of humor and entertainment!!




Thursday – Cardio intervals + Core workout

Friday – Workout C + Cardio



SaturdayYoga Rest Day

Sunday – Kickball

And here is what I have coming up for this week:

may5

Monday – Workout A + Cardio

Tuesday – Cardio intervals + Core workout

Wednesday – Workout B + Cardio (or Rest depending on studying)

Thursday – Cardio intervals + Core workout

Friday – Workout C + Cardio

Saturday – Run or Rest

Sunday – Kickball (maybe morning run if I didn’t get it in Saturday)

I’ve been liking this 3rd phase in Tina’s Best Body Boot Camp because it’s different from the others. Although we’re following the same kind of schedule (strength 3 days, cardio 2 days, 2 days optional), the strength is more heavy lifting so it’s a change of pace. It’s also a change of location for me! In my gym the heavy free weights are in a different area… aka where all the men carrying around protein drinks go and lift weights, grunt, and sit there (yes, I’m being funny). I hadn’t been up to that part of my gym in a while, so I was a bit intimidated at first, but I just had to remember, who cares what they think of me!

Along with two days of heavy weights, the third day of strength has been more cardio/circuit oriented and doesn’t require any weights at all. Although I did it in the gym since I needed to use the elliptical as well, I could have easily done it at home or outside in the park! There was one move, however, that was just not going very well… The Frogger.

image

As much as I tried I could not get my feet anywhere near my hands! I looked ridiculous… haha. But I tried!

 

What’s one workout move that you find to be particularly difficult?

Do you like heavy lifting or body weight strength training?



 

Interesting Legal Sites You May Like


BCG FEATURED JOB

Locations:

Keyword:



Search Now

Mid-Level Commercial Business Litigator

USA-CA-Los Angeles

Los Angeles office is seeking a commercial business litigation attorney with 2-5 years of experience...

Apply Now

Senior Level Litigator

USA-CA-Woodland Hills

Woodland Hills office is seeking a litigation attorney with 5-7 years of experience and a background...

Apply Now

Litigation Associate Attorney

USA-CT-Stamford

Stamford office of our client seeks litigation associate attorney with 3+ years of experience. The c...

Apply Now

Experienced Estate Planning Attorney

USA-CA-Torrance

Torrance office is seeking an estate planning attorney with 7-10 years of experience.

Apply Now

RELEVANT JOBS

MID-HUDSON NY LAW FIRM ATTORNEYS & PARALEGALS WANTED

USA-NY-Chester

Attorneys and paralegals wanted for a fast growing Mid-Hudson NY commercial law firm with clients th...

Apply now

Junior Associate

USA-NJ-New Brunswick

Please note, applicants who do not fully read the job description and submit ALL requested documents...

Apply now

MID-HUDSON NY LAW FIRM ATTORNEYS & PARALEGALS WANTED

USA-NY-Chester

Attorneys and paralegals wanted for a fast growing Mid-Hudson NY commercial law firm with clients th...

Apply now

Litigation paralegal

USA-TX-Dallas

We are looking to immediately hire a responsible, highly organized, self-motivated litigation parale...

Apply now

SEARCH IN ARCHIVE

To Top