Law Life

Weekly Workouts–BBC Week 5
Download PDF
1 Star2 Stars3 Stars4 Stars5 Stars (No Ratings Yet)

Hey everyone, Happy Monday!

I hope you all had a good weekend! I spent a lot of time studying over the weekend, but I also had my first kickball game which was a great way to take a break for a few hours, meet some new people and have fun! And then back to studying… haha. At least I’ve done this so many times that I don’t stress myself out too much about it at this point!

Anyway, let’s take a look at last week’s workouts:


Monday – Workout A + Cardio

Tuesday – Cardio intervals + Core workout

Wednesday – Workout B + Cardio

Get JD Journal in Your Mail

Subscribe to our FREE daily news alerts and get the latest updates on the most happening events in the legal, business, and celebrity world. You also get your daily dose of humor and entertainment!!

Thursday – Cardio intervals + Core workout

Friday – Workout C + Cardio

SaturdayYoga Rest Day

Sunday – Kickball

And here is what I have coming up for this week:


Monday – Workout A + Cardio

Tuesday – Cardio intervals + Core workout

Wednesday – Workout B + Cardio (or Rest depending on studying)

Thursday – Cardio intervals + Core workout

Friday – Workout C + Cardio

Saturday – Run or Rest

Sunday – Kickball (maybe morning run if I didn’t get it in Saturday)

I’ve been liking this 3rd phase in Tina’s Best Body Boot Camp because it’s different from the others. Although we’re following the same kind of schedule (strength 3 days, cardio 2 days, 2 days optional), the strength is more heavy lifting so it’s a change of pace. It’s also a change of location for me! In my gym the heavy free weights are in a different area… aka where all the men carrying around protein drinks go and lift weights, grunt, and sit there (yes, I’m being funny). I hadn’t been up to that part of my gym in a while, so I was a bit intimidated at first, but I just had to remember, who cares what they think of me!

Along with two days of heavy weights, the third day of strength has been more cardio/circuit oriented and doesn’t require any weights at all. Although I did it in the gym since I needed to use the elliptical as well, I could have easily done it at home or outside in the park! There was one move, however, that was just not going very well… The Frogger.


As much as I tried I could not get my feet anywhere near my hands! I looked ridiculous… haha. But I tried!


What’s one workout move that you find to be particularly difficult?

Do you like heavy lifting or body weight strength training?


Interesting Legal Sites You May Like




Search Now

Mid-level Litigation Attorney with motions experience


Seattle office of our client seeks mid-level litigation attorney with 3-5 years of experience, inclu...

Apply Now

Environmental /Land Use Attorney with 2-3 years of experience

USA-CA-San Francisco

San Francisco office of our client seeks environmental /land use attorney with 2-3 years of experien...

Apply Now

Litigation Attorney with 2-5 years of insurance defense experience


Jacksonville office of our client seeks litigation attorney with 2-5 years of previous insurance def...

Apply Now

Land Use, Zoning Attorney with 2-6 years of real estate experience


Fishkill office of our client seeks land use, zoning and development attorney with 2-6 years of comm...

Apply Now


Experienced Insurance Defense Attorney Needed


Insurance Defense firm (with 15 attorneys in Suffolk and Mineola location), seeks attorneys with 5+ ...

Apply now

Corporate / Commercial Attorney | Lebanon, NH


Downs Rachlin Martin PLLC seeks an experienced corporate / commercial attorney to join its Lebanon o...

Apply now

Business Law Junior Associate | Burlington, VT


Downs Rachlin Martin seeks associate attorney with 1-3 years of experience to join its Commercial an...

Apply now

Business Law Associate | Burlington


Downs Rachlin Martin is seeking an attorney with 4 to 8 years of experience to join its very busy pr...

Apply now

Most Popular


To Top