14 Refreshing Iced Coffee Recipes to Help You Beat the Heat This Summer
Summary: Want a refreshing drink that won’t break the bank? Try one of these iced coffee recipes you can easily…
Kathryn Wheeler
10 Postpartum Workouts to Get You Back on Your Feet
Summary: After having a baby you need to take some time to take care of yourself. Use these 10 postpartum…
12 Non-Salad Summer Lunch Recipes That Will Leave You Refreshed
Summary: Want something different from salad for a summer lunch? Try one or more of these 12 refreshing summer lunches.…
12 Healthy Salad Dressing Recipes You’ll Actually Enjoy
Summary: Here are fifteen healthy salad dressing recipes you’ll actually enjoy. Most people think that when they get a salad…
12 Green Bean Recipes You Need to Try
Summary: Green beans are a great vegetable option because they can reduce the risk of heart disease and colon cancer,…
10 Total Body Workouts You Can Do in 30 Minutes Or Less
Summary: If you’re ready to dive in, here are ten total body workouts that you can do in thirty minutes…
Why You Should Try the 80/20 Diet Rule Today
Summary: Are you having a hard time sticking to a strict diet but really want to get fit and lose…
7 Ways Turmeric Is Ideal for Your Beauty Routine
Summary: Did you know that turmeric is good for the outside of your body as well as the inside? Turmeric…
6 Things You Can Do Now to Lower Your Stress
Summary: Do you ever feel overwhelmed with the amount of stress and anxiety you face every day? Learn how to…
You’re Likely Eating Too Fast
Summary: In this day and age, many of us are pressed for time or at least feel like we are.…
Why Being Lazy Is Good For Your Mental Health
Summary: We schedule our days, we have to-do lists, and we try to get as much done as we possibly…
Three Must-Haves For a Positive Day
Summary: Without making any drastic changes to your circumstances, you can easily change your mood to be more positive and…