8 Short Workouts Perfect for Beginners
Summary: Sometimes getting an exercise routine going can leave you feeling overwhelmed. Check out these short workouts to avoid this…
work out
Don’t Have Time to Work Out? Do This 20 Minute Treadmill Workout
Summary: Here is a 20 minute treadmill workout that will get you the exercise your body needs even with a…
10 Quotes to Get You Motivated to Work Out
Summary: If you’re feeling less than motivated to exercise, keep these 10 quotes nearby to help you stay inspired. Even…
5 Types of Planks That Will Work Out Your Whole Body
Summary: Planks are a GREAT way to get both a core workout and a full body workout without any equipment.…
12 Great Songs to Work Out To
Summary: Today I wanted to share some of my favorite upbeat songs for working out. Some of them are new…