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weight loss

5 Vital Differences between Weight Loss Success and Failure

Summary:Are you having a hard time losing the weight or keeping it off? Follow these 5 tips that will make…

Top 10 Reasons You Aren’t Losing Weight

Summary: Why are you not losing weight even though you’re trying to diet and exercise? It’s probably one or more…

Do These 6 Things Every Day to Lose Weight

Summary: Consistency is important to losing weight. If you do these 6 things every day you will greatly increase your…

8 Great Low-Impact Workouts for Weight Loss

Summary: Want to lose weight but your joints won’t let you? Try one or more of these low-impact workouts that…

4 Common Weight Loss Rules That Could Be Working against You

Summary: Don’t let these often repeated rules about weight loss destroy your efforts to lose weight. Weight loss can be…

6 Common Dieting Mistakes

Summary: Avoid these 6 mistakes that might be stopping you from losing weight. Not having a clear plan. Changing the…

Biggest Loser Star Threatens Lawsuit after Regaining Weight

Summary: A former Biggest Loser contestant wants to sue the show for her weight gain, but does she have a case?…

5 Real Ways to Lose Weight

There are so many tips and “tricks” out there when it comes to losing weight. Some can be helpful, some…

Watch Out! Weight Fluctuations Can Be Reason for Termination

Summary: A New Jersey appeals court decided that an Atlantic City casino can have personal standards for their cocktail waitresses…

Five Cardio Interval Workouts That Will Help You Lose Weight

Summary: Today I found some amazing interval workouts that I think you should give a try. Personally, I think strength…