Kathryn Wheeler

Intervals and More Yogurtini!

Today I had 3 miles on my training schedule, so I headed to the gym and warmed up with 10…

Good Morning! So today I "slept in" until about 7:45 and finally got up because my stomach was grumbling! I…

Rain, rain go away, come again another day. Lucky for me, when I asked my mom if she'd want to…

I woke up today to a very rainy morning... Very, very rainy. Which is too bad, because I was hoping…

After my morning 5K, I decided a lazy Sunday was exactly what I needed. I grabbed my computer, a book,…

Guess what I did this morning? Ran a 5K with my dad! Yesterday I was watching the news while working…

The first thing on my agenda for Saturday was a cardio workout. I headed to the gym and did a…

This morning I got up a little early to write this blog post, and then head to the gym for…

Have you all met my goldfish, Neville? I got Neville right when I moved here to Chicago. I'd always wanted…

In honor of my one-week anniversary of being a blogger (I made it!) I am starting the tradition of Funny…

So today on my 10K training schedule I am supposed to run 2 miles and do strength training. I've got…

After my workout with my trainer, I hurried home, showered and threw together this super quick salad since I wanted…