In other words, stress is the “wear and tear” we experience physically as our bodies regulate themselves to keep up with our continually changing environment. This regulation process can trigger either positive or negative feelings. When it is positive, stress can compel us to action; however, when it is negative, the outcome can be distrust, rejection, anger, depression, and the development of health problems like headaches, upset stomach, rashes, insomnia, ulcers, high blood pressure, heart disease, and stroke. Read more …
- 10 years ago
Scott
Categories: Legal Career Resources
Ways to Effectively Manage Stress
Related Post
- NALP Foundation Report Highlights Associate Departure Trends
A recent report by the NALP Foundation sheds light on the patterns of associate turnover…
- Unveiling Excellence: Murchison, Taylor & Gibson, PLLC – A Legacy of Legal Distinction
Founded in 1955, Murchison, Taylor & Gibson, PLLC has established itself as a cornerstone of…
- Riker Danzig: Pioneers of Legal Distinction
Established in 1882 as Riker and Riker in Newark, New Jersey, Riker Danzig Scherer Hyland…