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weight

12 Simple Tips to Avoid Holiday Weight Gain

Summary: Follow these healthy tips to avoid gaining weight during the holidays. Holidays are known well as the time of…

6 Tricks to Avoid Vacation Weight Gain

Summary: Learn how to enjoy your vacation without expanding your waistline. Summer is a time for sun, fun and, of…

I am.

Meghann wrote a great post yesterday about promoting a healthy body image; about how we are all different and we…