long run

Training Burnout

I hope your week is starting off well! Although I miss Colorado Springs, the weather here in Chicago is making…

This past weekend I headed off to Newberry, SC for my friend, Mary Frances’s, wedding! It was a great time,…

So this week we’ve been chatting a lot about long runs and long run fueling! 12 Mile PDR Run What…

Happy Wednesday! Today is another What I Ate Wednesday, and who doesn’t love that? If you are new to WIAW,…

On Sunday I started up my training plan for a half marathon this spring, and I needed to get in…