X

fitness

8 Best Podcasts for Health and Fitness Junkies

Summary: Are you interested in health and fitness? Try listening to one or more of these podcasts. Podcasts have become…

12 Most Reliable Websites for All Things Health

Summary: Take advantage of these invaluable websites to inquire about your physical health, mental health, and nutrition. We’re all told…

The Secret to Getting Free Fitness Studio Classes

Summary: You’ll be surprised at how easy it is to spend less on the same fitness classes, as long as…

10 Total Body Workouts You Can Do in 30 Minutes Or Less

Summary: If you’re ready to dive in, here are ten total body workouts that you can do in thirty minutes…

6 Steps to Learning to Love Your Body Now

Summary: We’ve all heard that we need to learn how to love our bodies, but many of us scoff at…

8 Truths You Need to Hear About Health and Fitness

Summary: Manage your expectations with your health and fitness lifestyle. Pay attention to these 8 truths that will help you…

4 Simple Ways to Incorporate Exercise into Your Life

Summary: Make exercise a daily part of your life by following these 4 tips. If you’re someone who has never…

10 Hotel Room Workouts to Help You Stay Fit While Traveling

Summary: Take a look at these no-equipment workouts that you can do to stay in shape while you’re on the…

5 Real Ways to Lose Weight

There are so many tips and “tricks” out there when it comes to losing weight. Some can be helpful, some…

Dinsmore & Shohl Welcomes New Partner Michael DiSanto to Corporate Department

Dinsmore & Shohl, LLP is welcoming yet another partner to their steadily growing firm.  Michael DiSanto will be will be…