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12 mile run

Oh, Molly…

Hey everyone! I hope you’re all having a great weekend! I feel like mine is FLYING by! I thought I’d…

Training Burnout

I hope your week is starting off well! Although I miss Colorado Springs, the weather here in Chicago is making…

Wedding Weekend–Part 1

This past weekend I headed off to Newberry, SC for my friend, Mary Frances’s, wedding! It was a great time,…

Success

So this week we’ve been chatting a lot about long runs and long run fueling! 12 Mile PDR Run What…

3 Mile HIIT Run

Happy Friday Everyone!!! I hope you all survived the week and are looking forward to a great weekend! School is…