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Do This 20 Minute Upper Body Workout If You’re in a Hurry
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Summary: Here is a quick upper body workout you can use if you don’t have time to do a longer workout.

Complete this 20 minute upper body workout if you’re in a hurry, or if you have some extra time, add in a 2 mile run afterwards for a full workout! Be sure to warm up beforehand and cool down and stretch afterwards!

20-minute-upper-body-workout-1

  
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