Law Life

6 Tips for Self Love
Download PDF
1 Star2 Stars3 Stars4 Stars5 Stars (No Ratings Yet)
Loading...

HAPPY FRIDAY!!!! Seriously. Who isn’t excited that it’s Friday?!

Anyhoo, remember how we did that blog swap on Wednesday and Allison shared her tips on physical therapy? Well today I wanted to share with you what I posted on Allison’s blog! I cut out a bit since it had come from a previous post, but I wanted to share tips on self love with you all!

Something I’ve learned over the past few years is that, personally, I used to have a really hard time loving myself. I’d put myself down, tell myself I wasn’t good enough, that I needed to be better, to be “perfect.” Well, I also realized that I wasn’t the only one, far from it. So many women struggle with loving themselves and end up putting themselves down like I did.

  
What
Where


 

.be positive

 

Get JD Journal in Your Mail

Subscribe to our FREE daily news alerts and get the latest updates on the most happening events in the legal, business, and celebrity world. You also get your daily dose of humor and entertainment!!




We can certainly be our own worst enemy, but we can also be our own greatest supporter. By changing our own thoughts, little by little, we can change our entire mindset. It might feel awkward at first, but force yourself and eventually it will come naturally.

 



six tips for self love

 

1. Tell yourself how great you are. Every time you catch your reflection in the mirror, give yourself a compliment. You are gorgeous! You’re pretty amazing. Great hair today! Whatever it is, make it a habit.

2. Dance. Dance freely, like no one is watching. Dance to your favorite song from middle school, dance to a holiday song, dance to hip hop or classical. Whatever you’re feeling! Just moving to music without worrying about how you look always makes you feel better!

 

1457603_686500445905_736763452_n

photo courtesy of Carissa G Photography

3. Smile. Having a bad day? Getting frustrated by work, a workout, standing in line at the grocery store? Take a deep breath and smile. Trust me, it really does improve your mood!

smile

4. Say yes. When you get out of your comfort zone and get out there and socialize, you tend to forget about all the things you’re worrying about. And remember, if you’re self conscious about something, I can almost guarantee that no one else notices or cares as much as you do. Taking a risk and going out on a limb is always better than doing nothing.

 

clip_image004[5]

 

5. Be nice. Helping other people, or even just complimenting them, not only improves their day, but it improves yours and your own self-image. Make giving back to others a part of your routine, whether it’s volunteering or just holding the door open for someone, and soon you’ll see more value in yourself.

 

6. Surround yourself with uplifting people. Last but not least, you have to love yourself but if the people around you are bringing you down then it’s just not helping. Be sure that the people who you keep close, whose opinions you value, are the kind of people who love and support you no matter what.

 

clip_image006[5]

 

Do you worry too much about what others think of you?

What self-love advice would you give?



 

Interesting Legal Sites You May Like


BCG FEATURED JOB

Locations:

Keyword:



Search Now

Mid-level Litigation Attorney

USA-CA-San Francisco

San Francisco office is seeking a mid-level litigation attorney with experience taking/defending dep...

Apply Now

Mid-level Litigation Attorney

USA-CA-San Francisco

San Francisco office is seeking a support attorney with some experience/familiarity with a litigatio...

Apply Now

Trust and Estate Attorney

USA-NY-New York City

Boutique trust and estate firm is seeking an attorney with 7+ years of experience. Candidate should ...

Apply Now

Defense Litigation Attorney

USA-NJ-Atlantic City

Atlantic City office of our client seeks defense litigation attorney with 3-5 years of experience. T...

Apply Now

RELEVANT JOBS

Civil Litigation Attorney

USA-CA-San Luis Obispo

The Bailey Law Firm is looking for a motivated, full-time civil litigation attorney with exceptional...

Apply now

Associate Attorney

USA-PA-Harrisburg

ASSOCIATE ATTORNEY: Harrisburg law firm specializing in workers comp seeks an attorney w/ 1-3 years ...

Apply now

Lateral Attorney

USA-IA-West Des Moines

Sullivan & Ward, P.C. a West Des Moines law firm, is seeking a motivated established attorney to joi...

Apply now

Workers Compensation and/or Social Security Attorney

USA-FL-Palm Coast

The candidate will be responsible for all aspects of the workers compensation case, including to, ev...

Apply now

Most Popular

SEARCH IN ARCHIVE

To Top