Law Life

What I Ate Wednesday–Whole Foods Style
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Happy Wednesday! I hope you’re all having a great week, and thank you for all your kind and thoughtful comments on yesterday’s post. I hope it was an exercise that you all can use in your own lives.

Today’s What I Ate Wednesday post comes from Monday, where I had a good workout, a chiropractor appointment, and then several hours of job searching followed by some blog work. And, as you can tell by the title of this post, a trip to Whole Foods! If you’re new to WIAW, head on over to Peas and Crayons to see what it’s all about and find other participating bloggers!

Peas and Crayons


After heading to the gym for my 3 miles and Purely Fit Workout, I came home, showered and made some blueberry oat bran. I pretty much just followed my Blueberry Muffin Oatmeal recipe, but used oat bran instead of oatmeal, and used psyllium husk instead of chia seeds. I topped it with a mixture of PB2 and coconut oil.

wiaw oat bran

After breakfast, I headed out to a chiropractor appointment that I had to walk a ways to, and then I went into a Starbucks nearby afterwards for a few hours to get some work done. I got a Tall Bonde Roast with 1 pump of pumpkin spice. After being there a while I had a Jimmy Bar for a snack.

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wiaw starbucks jimmy bar

A while later I walked to Whole Foods since it was only a little over a half mile away and grabbed lunch. I had a salad as well as a few things from the hot bar, like mashed potatoes and chicken fried rice. LOVE WF hot bar…

wiaw whole foods salad bar

With my lunch, and while I was working (I stayed for another two hours to do some more work) I had a fun size of M&Ms that I grabbed from my chiropractor’s office.

wiaw m&ms

For dinner, I had some Veggie Noodle Gluten Free soup.

wiaw gluten free noodle soup

. It wasn’t too filling though, so I also had the trail mix I made at Whole Foods. This picture does no justice to how much there was in there… So good.

wiaw whole foods trail mix

Later on in the evening I made a big bowl of air popped popcorn topped with cinnamon.

wiaw popcorn

Along with some candies from Whole Foods. Gosh I love that place.

wiaw whole foods candy

Definitely more eating out than I’d like (trying to save money!) but it was a Whole Foods filled day, which is always a good day in my book!


Do you like Whole Foods? What’s your favorite thing about it?

What is your favorite evening snack? I’m totally on a popcorn kick…



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