Law Life

BBC–Week 5
Download PDF
1 Star2 Stars3 Stars4 Stars5 Stars (No Ratings Yet)
Loading...

Happy Sunday! I hope you’ve all had a great holiday weekend. I’m heading back to Chicago today and back to reality… Not super pumped about that, but oh well. What can you do? I’ve had a great time here at home, especially just the down time which, if you follow me on istagram, you’ve seen a bit of!

Pizza and movie night with the family:

photo 2 (7)

  
What
Where


Doing some school work at my favorite local coffee shop: photo 3 (7)

I also loved having access to a CAR! It’s amazing just being able to hop in the car and drive around and run errands, leaving my bags in the car and not carrying them everywhere! Oh how I miss that…

While I was home over Thanksgiving I managed to get in a workout every day, although I took a much more relaxed approach to it. Here are my workouts from this past week:

Get JD Journal in Your Mail

Subscribe to our FREE daily news alerts and get the latest updates on the most happening events in the legal, business, and celebrity world. You also get your daily dose of humor and entertainment!!




Monday – Workout A from Tina’s Best Body Bootcamp. This phase of bootcamp includes weeks 5 & 6, and the workouts are in a circuit format. I, however, am not a huge circuit fan, especially when the workout contains a total of 9 minutes of burpees… I did the workout but I replaced the burpees with other things. I was feeling exhausted that day and jumping jacks were enough for me between strength moves.

Tuesday – I had an early physical therapy appointment and then headed to the gym for 40 minutes of cardio before getting ready to head to the airport.



Wednesday – I almost took the day off, but ended up heading down into our garage to do an upper body weight workout that took me about 35 minutes, plus 5 minutes of warm up, including jumping jacks, high knees and jump ropes. We only have dumb bells at my house, but I got in a good workout.

Thursday – Thursday I ran the Turkey Trot 5K with my dad! We ended up finishing in 28:31, which was a PR for my Dad, AND he got 3rd place in his age group!!!!

Friday – I was feeling antsy so I headed to the gym Friday morning for some cardio. I did about 50 minutes, moving around to different ellipticals and walking on the treadmill.

Saturday – I got a new pair of shoes!!! So I had to try them out on the treadmill in case I needed to return them. I ran a mile on the treadmill (LOVED the shoes, more on that later) and then did some full body weights for about 35 minutes at our gym.

Sunday  – REST DAY

As you can see, I only did one prescribed bootcamp workout for the week. I have to say I might do the same next week. I’ve looked over the other workouts and they require a lot of specific gym equipment, which is not easy for me the way my gym is set up. Tina does provide at-home options if you don’t have the machines, but honestly I have a busy week coming up and I know I feel more comfortable about going to the gym if I just do my own thing with weights. Haha this is not the week to jump out of my comfort zone and take the extra time to figure out new things.

Here is my workout plan for the upcoming week:

white

I’m either going to do the prescribed boot camp workouts or just do regular weight workouts for Workouts A, B & C. For Saturday, some friends of mine are doing another race out in Schiller, called the Schiller Chiller. I had intended to do the 10K since I have 7 miles on my training plan for that day, but I haven’t run more than 3 and I don’t know if my IT band could handle 6. I’m not even sure if I should do the 5K since I already have such a busy weekend, so we’ll see what happens with that…

Well, I’m off to do one last quick load of laundry and pack up! I hope you all have a great Sunday!

 

Do you like boot camp style circuit workouts?

What’s your favorite workout when you’re having a hectic week?

Anyone else traveling today?



 

Interesting Legal Sites You May Like


BCG FEATURED JOB

Locations:

Keyword:



Search Now

Corporate, Mergers and Acquisitions and Securities Associate Attorney

USA-NY-New York City

New York City office of our client seeks corporate, mergers and acquisitions and securities associat...

Apply Now

Business Litigation Attorney

USA-CA-Santa Monica

Santa Monica office of our client seeks business litigation attorney with 1-3 years of experience. T...

Apply Now

Intellectual Property Litigation / Enforcement Associate Attorney

USA-CA-San Francisco

San Francisco office of our client seeks intellectual property litigation / enforcement associate at...

Apply Now

Health Industry Advisory Associate Attorney

USA-CA-Los Angeles

Los Angeles office of our client seeks health industry advisory associate attorney with 3-5 years of...

Apply Now

RELEVANT JOBS

Litigation paralegal

USA-TX-Dallas

We are looking to immediately hire a responsible, highly organized, self-motivated litigation parale...

Apply now

Attorney

USA-TX-Dallas

Associate Attorney – 7 to 10 Years’ Experience - Dallas/Fort Worth   ...

Apply now

Associate Attorney

USA-TX-Dallas

Associate Attorney – 3 to 5 Years’ Experience - Dallas/Fort Worth   ...

Apply now

Litigation Attorney

USA-TX-Dallas

Litigation Attorney   Dallas, TX One of Texas\' largest Personal Injury Law Firms se...

Apply now

SEARCH IN ARCHIVE

To Top