Law Life

Holy Hot Yoga!
Download PDF
1 Star2 Stars3 Stars4 Stars5 Stars (No Ratings Yet)

Lesson of the day: DO NOT wear a white cotton t-shirt to a hot yoga class.
Look at me all excited to go to yoga… If only I knew.
And I wore my Toms! I thought they were very yoga-esque. I shortly learned those were the last shoes I wanted to put back on after that class…

I have to say, I was somewhat traumatized by my first hot yoga experience. After trying out the easiest class at the studio, I went to Power Sculpt at Core Power Yoga, which my friend Tina recommended to me. The class was definitely a great workout, but I have never sweated so much in my life!!! Not to be gross (ok this is gross), but I felt like someone had dumped me in a swimming pool once we had finished; my clothes and body were SOAKED. I’m still recuperating.

I’ll definitely try it again, but I’m coming prepared next time with a big towel to cover my mat (I kept slipping!) and better clothing – no cotton allowed!
I had planned on walking to Whole Foods after yoga, but since my shirt was entirely see through, I decided it would be best to head home and shower. Once I cleaned up, I was in the mood for something refreshing, so I mixed up the smoothie recipe and made a Strawberry Banana and Peanut Butter Smoothie.

1/2 Cup Almond Milk
1/4 Cup Water
1/2 Frozen Banana
1/2 cup frozen strawberries
1 scoop strawberry protein powder
1/2 T Flax
and 2 T PB2 powder OR 1 T peanut butter
I also added some Cinnamon Puffins on top for some crunch!
A little bit after that I was feeling some dessert, so I had a yogurt pudding cup (1 spoon full sugar free instant pudding mix and greek yogurt) while catching up on project runway!
Has anyone else tried hot yoga before? Any difficult first experiences, or better yet, advice to share?



Interesting Legal Sites You May Like




Search Now

Attorney with 8 years of civil litigation experience

USA-CA-Los Angeles

Westside law firm of our client is seeking an attorney with 8 years of civil litigation experience, ...

Apply Now

Senior Attorney with litigation experience

USA-NY-New York City

New York City non profit is seeking a senior litigation counsel to manage litigation strategy as wel...

Apply Now

IP Technical Advisor with 1-3 years of software experience


Alexandria office of our client seeks IP technical advisor with 1-3 years of experience in IP applic...

Apply Now

Litigation Attorney with 3-5 years of employment discrimination experience


Melville office of our client seeks litigation attorney with 3-5 years of experience. The candidate ...

Apply Now


Public Law Associate Attorney (General Municipal Law, Real Estate, Transactions)

USA-CA-San Rafael

Burke, Williams & Sorensen, LLP is seeking a skilled and motivated associate attorney with 1 to 3 ye...

Apply now

Corporate / Commercial Attorney | Lebanon, NH


Downs Rachlin Martin PLLC seeks an experienced corporate / commercial attorney to join its Lebanon o...

Apply now

Business Law Junior Associate | Burlington, VT


Downs Rachlin Martin seeks associate attorney with 1-3 years of experience to join its Commercial an...

Apply now

Business Law Associate | Burlington


Downs Rachlin Martin is seeking an attorney with 4 to 8 years of experience to join its very busy pr...

Apply now

Most Popular


To Top